Remi Sture 3x10:00/4:00r row
8,475
Meters
30:00.0
Time
1:46.1
Pace
652
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,557 |
| Overall Time | 42:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 127 |
April 04, 2016 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,475 | 1:46.1 | 292 | 1305 | 28 | |
| 10:00.0 | 2,807 | 1:46.8 | 287 | 1286 | 28 | |
| 10:00.0 | 2,816 | 1:46.5 | 289 | 1296 | 28 | |
| 10:00.0 | 2,852 | 1:45.1 | 301 | 1334 | 29 | |
| r82 |
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Workout Graph
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