Remi Sture 2x16:00/4:00r row
8,910
Meters
32:00.0
Time
1:47.7
Pace
673
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,954 |
| Overall Time | 40:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 119 |
March 10, 2016 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,910 | 1:47.7 | 280 | 1263 | 27 | |
| 16:00.0 | 4,453 | 1:47.7 | 279 | 1261 | 26 | |
| 16:00.0 | 4,458 | 1:47.6 | 280 | 1264 | 28 | |
| r44 |
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Workout Graph
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