Remi Sture 45:01 row
11,416
Meters
45:01.4
Time
1:58.3
Pace
769
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 102 |
February 07, 2016 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.4 | 11,416 | 1:58.3 | 211 | 1027 | 25 | 164 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 26 | 159 |
| 15:46.1 | 2,000 | 1:58.2 | 212 | 1028 | 26 | 161 |
| 23:39.5 | 2,000 | 1:58.3 | 211 | 1026 | 25 | 167 |
| 31:33.5 | 2,000 | 1:58.5 | 210 | 1023 | 25 | 166 |
| 39:28.1 | 2,000 | 1:58.6 | 210 | 1021 | 26 | 170 |
| 45:01.5 | 1,416 | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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