Remi Sture 5x200m/1:00r row
1,000
Meters
3:52.3
Time
1:56.1
Pace
67
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,085 |
| Overall Time | 8:52.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 39 |
April 29, 2015 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 39 | |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 39 | |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 40 | |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 40 | |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 38 | |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 41 | |
| r85 |