Remi Sture v2000m/2:07r...5 BikeErg
10,000
Meters
19:11.5
Time
1:55.1
Pace
349
Calories
145
Heart Rate
| Rest Distance | 215 |
|---|---|
| Rest Time | 9:44.0 |
| Overall Distance | 10,215 |
| Overall Time | 28:55.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 66 |
| Revolution Count | 1310 |
| Power/kg | 2.25 |
| Drag Factor | 157 |
September 03, 2025 20:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:11.5 | 10,000 | 1:55.1 | 229 | 1088 | 66 | 145 | |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1054 | 66 | 131 | |
| r: 2:07 | 43 | ||||||
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 67 | 140 | |
| r: 1:55 | 43 | ||||||
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 67 | 146 | |
| r: 1:58 | 41 | ||||||
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 67 | 151 | |
| r: 1:57 | 44 | ||||||
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 68 | 159 | |
| r: 1:47 | 44 | ||||||
| r215 |
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Workout Graph
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