Remi Sture 20x1:00/1:00r SkiErg
5,229
Meters
20:00.0
Time
1:54.7
Pace
360
Calories
156
Heart Rate
Rest Distance | 431 |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 5,660 |
Overall Time | 40:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 34 |
Stroke Count | 714 |
Drag Factor | 117 |
August 14, 2025 20:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,229 | 1:54.7 | 232 | 1097 | 34 | 156 |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 35 | 144 |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 34 | 143 |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 148 |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 34 | 150 |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 153 |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 156 |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 34 | 156 |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 35 | 157 |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 34 | 157 |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 159 |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 159 |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 159 |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 35 | 160 |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 35 | 161 |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 35 | 161 |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 34 | 162 |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 161 |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 163 |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 164 |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 163 |
r431 |
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Workout Graph

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