Remi Sture 18x1:00/1:00r SkiErg
4,816
Meters
18:00.0
Time
1:52.1
Pace
333
Calories
159
Heart Rate
| Rest Distance | 425 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,241 |
| Overall Time | 36:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 38 |
| Stroke Count | 707 |
| Drag Factor | 110 |
August 01, 2025 21:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,816 | 1:52.1 | 248 | 1154 | 38 | 159 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 37 | 142 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 37 | 146 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | 150 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | 152 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 38 | 154 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 37 | 157 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | 158 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | 159 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 37 | 160 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 37 | 160 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 37 | 163 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 38 | 163 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 37 | 164 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 38 | 164 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 38 | 165 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 40 | 169 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 42 | 171 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 44 | 174 |
| r425 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.