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Remi Sture 10x500m/1:00r SkiErg

5,000

Meters

19:52.8

Time

1:59.2

Pace

330

Calories

161

Heart Rate

Rest Distance181
Rest Time10:00.0
Overall Distance5,181
Overall Time29:52.8
Average Watts206
Calories Per Hour1009
Stroke Rate33
Stroke Count675
Drag Factor123

June 12, 2025 21:06:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:52.8 5,000 1:59.2 206 1009 33 161
1:59.3 500 1:59.3 206 1009 34 150
1:59.4 500 1:59.4 206 1007 33 154
1:59.3 500 1:59.3 206 1009 34 157
1:59.2 500 1:59.2 207 1011 34 160
1:59.2 500 1:59.2 207 1011 33 163
1:59.2 500 1:59.2 207 1011 34 163
1:59.3 500 1:59.3 206 1009 33 165
1:59.2 500 1:59.2 207 1011 34 166
1:59.2 500 1:59.2 207 1011 35 168
1:59.3 500 1:59.3 206 1009 34 169
r181

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Workout Graph

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