Remi Sture 40000m BikeErg
40,000
Meters
1:11:29.8
Time
1:47.2
Pace
1517
Calories
165
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| RPM | 70 |
| Revolution Count | 5030 |
| Power/kg | 2.77 |
| Drag Factor | 171 |
June 09, 2025 21:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:29.8 | 40,000 | 1:47.2 | 284 | 1276 | 70 | 165 |
| 7:14.3 | 4,000 | 1:48.5 | 273 | 1241 | 69 | 147 |
| 7:11.4 | 8,000 | 1:47.8 | 279 | 1260 | 70 | 154 |
| 7:12.8 | 12,000 | 1:48.2 | 276 | 1250 | 70 | 157 |
| 7:11.1 | 16,000 | 1:47.7 | 280 | 1262 | 70 | 161 |
| 7:09.6 | 20,000 | 1:47.4 | 283 | 1272 | 70 | 166 |
| 7:09.5 | 24,000 | 1:47.3 | 283 | 1273 | 70 | 168 |
| 7:06.9 | 28,000 | 1:46.7 | 288 | 1290 | 71 | 171 |
| 7:09.8 | 32,000 | 1:47.4 | 282 | 1270 | 70 | 171 |
| 7:08.5 | 36,000 | 1:47.1 | 285 | 1279 | 70 | 173 |
| 6:55.9 | 40,000 | 1:43.9 | 311 | 1371 | 73 | 183 |
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Workout Graph
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