Remi Sture 5000m row
5,000
Meters
19:17.7
Time
1:55.7
Pace
344
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 123 |
May 19, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.7 | 5,000 | 1:55.7 | 226 | 1076 | 25 | 161 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 25 | 144 |
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1066 | 25 | 156 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 25 | 164 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 25 | 170 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 26 | 173 |
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Workout Graph
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