Remi Sture 10x1500m/1:30r BikeErg
15,000
Meters
27:44.0
Time
1:50.9
Pace
544
Calories
153
Heart Rate
| Rest Distance | 458 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,458 |
| Overall Time | 42:44.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 68 |
| Revolution Count | 1945 |
| Power/kg | 2.49 |
| Drag Factor | 169 |
April 13, 2025 12:35:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:44.0 | 15,000 | 1:50.9 | 256 | 1182 | 68 | 153 |
| 2:49.3 | 1,500 | 1:52.8 | 243 | 1137 | 67 | 140 |
| 2:48.4 | 1,500 | 1:52.2 | 247 | 1151 | 67 | 145 |
| 2:47.8 | 1,500 | 1:51.8 | 250 | 1160 | 68 | 150 |
| 2:47.8 | 1,500 | 1:51.8 | 250 | 1160 | 68 | 152 |
| 2:47.9 | 1,500 | 1:51.9 | 250 | 1158 | 68 | 154 |
| 2:47.8 | 1,500 | 1:51.8 | 250 | 1160 | 68 | 155 |
| 2:47.8 | 1,500 | 1:51.8 | 250 | 1160 | 68 | 155 |
| 2:47.6 | 1,500 | 1:51.7 | 251 | 1163 | 68 | 157 |
| 2:44.3 | 1,500 | 1:49.5 | 266 | 1216 | 69 | 159 |
| 2:35.3 | 1,500 | 1:43.5 | 315 | 1385 | 73 | 170 |
| r458 |
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Workout Graph
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