Remi Sture 5000m SkiErg
5,000
Meters
18:57.6
Time
1:53.7
Pace
350
Calories
179
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 38 |
| Stroke Count | 738 |
| Drag Factor | 123 |
April 08, 2025 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.6 | 5,000 | 1:53.7 | 238 | 1118 | 38 | 179 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 41 | 165 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1128 | 39 | 174 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1119 | 39 | 182 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 37 | 186 |
| 3:49.1 | 5,000 | 1:54.5 | 233 | 1101 | 38 | 191 |
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Workout Graph
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