Remi Sture 30:00 BikeErg
15,421
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 64 |
| Revolution Count | 1923 |
| Power/kg | 2.14 |
| Drag Factor | 175 |
March 31, 2025 21:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,421 | 1:56.7 | 220 | 1057 | 64 | 143 |
| 5:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 63 | 133 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 64 | 140 |
| 15:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 64 | 142 |
| 20:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 64 | 145 |
| 25:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 64 | 146 |
| 30:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 65 | 153 |
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Workout Graph
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