Nick Cox 5:00 row
1,283
Meters
5:00.4
Time
1:57.0
Pace
87
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 133 |
March 26, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,283 | 1:57.0 | 218 | 1050 | 20 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 |
| 5:00.3 | 1 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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