Nick Cox 7:00 row
1,828
Meters
7:00.8
Time
1:55.0
Pace
127
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 195 |
March 26, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,828 | 1:55.0 | 230 | 1089 | 20 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 20 |
| 7:00.8 | 524 | 1:55.2 | 229 | 1086 | 20 |
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Workout Graph
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