Nick Cox 30:00 BikeErg
15,027
Meters
30:00.6
Time
1:59.8
Pace
500
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 1.9 |
| Drag Factor | 144 |
March 24, 2025 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.6 | 15,027 | 1:59.8 | 203 | 1000 | 66 |
| 5:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 71 |
| 10:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 70 |
| 15:00.0 | 2,416 | 2:04.1 | 183 | 929 | 64 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 65 |
| 25:00.0 | 2,465 | 2:01.7 | 194 | 968 | 66 |
| 30:00.5 | 2,403 | 2:05.0 | 179 | 915 | 65 |
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Workout Graph
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