Nick Cox 10:00 BikeErg
5,134
Meters
10:00.4
Time
1:56.9
Pace
176
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 68 |
| Revolution Count | 688 |
| Power/kg | 2.05 |
| Drag Factor | 141 |
March 21, 2025 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.4 | 5,134 | 1:56.9 | 219 | 1053 | 68 |
| 5:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 70 |
| 10:00.4 | 2,497 | 2:00.3 | 201 | 991 | 67 |
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Workout Graph
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