Nick Cox 29:01 row
7,011
Meters
29:01.6
Time
2:04.2
Pace
448
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 130 |
January 07, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.6 | 7,011 | 2:04.2 | 183 | 928 | 19 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 |
| 29:01.5 | 961 | 2:05.6 | 176 | 907 | 19 |
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Workout Graph
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