Nick Cox 21:00 BikeErg
11,068
Meters
21:00.7
Time
1:53.9
Pace
390
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 69 |
| Revolution Count | 1471 |
| Power/kg | 2.21 |
| Drag Factor | 145 |
December 27, 2024 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.7 | 11,068 | 1:53.9 | 237 | 1115 | 69 |
| 5:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 70 |
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 71 |
| 15:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 72 |
| 20:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 69 |
| 21:00.7 | 435 | 2:19.5 | 129 | 743 | 64 |
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Workout Graph
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