Nick Cox 40:00 row
10,182
Meters
40:00.0
Time
1:57.8
Pace
688
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 132 |
November 09, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,182 | 1:57.8 | 214 | 1035 | 20 |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 20 |
| 16:00.0 | 2,076 | 1:55.6 | 227 | 1079 | 20 |
| 24:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 20 |
| 32:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 20 |
| 40:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 21 |
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Workout Graph
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