Nick Cox 24:00 BikeErg
13,075
Meters
24:00.7
Time
1:50.1
Pace
480
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 76 |
| Revolution Count | 1828 |
| Power/kg | 2.45 |
| Drag Factor | 124 |
November 07, 2024 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:00.7 | 13,075 | 1:50.1 | 262 | 1200 | 76 |
| 5:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 77 |
| 10:00.0 | 2,745 | 1:49.2 | 268 | 1222 | 77 |
| 15:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 75 |
| 20:00.0 | 2,811 | 1:46.7 | 288 | 1290 | 78 |
| 24:00.7 | 2,060 | 1:56.8 | 219 | 1055 | 73 |
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Workout Graph
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