Nick Cox 8:03 row
2,020
Meters
8:03.9
Time
1:59.7
Pace
135
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 148 |
October 01, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.9 | 2,020 | 1:59.7 | 204 | 1000 | 19 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 19 |
| 8:03.8 | 725 | 2:06.7 | 172 | 891 | 19 |
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Workout Graph
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