Nick Cox 30:33 BikeErg
16,624
Meters
30:33.9
Time
1:50.3
Pace
611
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| RPM | 73 |
| Revolution Count | 2272 |
| Power/kg | 2.44 |
| Drag Factor | 134 |
August 18, 2024 15:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:33.9 | 16,624 | 1:50.3 | 261 | 1197 | 73 |
| 5:00.0 | 2,804 | 1:46.9 | 286 | 1283 | 76 |
| 10:00.0 | 2,826 | 1:46.1 | 293 | 1306 | 77 |
| 15:00.0 | 2,892 | 1:43.7 | 314 | 1379 | 79 |
| 20:00.0 | 2,795 | 1:47.3 | 283 | 1274 | 76 |
| 25:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 71 |
| 30:00.0 | 2,500 | 2:00.0 | 203 | 997 | 68 |
| 30:33.9 | 215 | 2:37.6 | 89 | 607 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.