Nick Cox 24:00 row
6,008
Meters
24:00.8
Time
1:59.9
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 117 |
August 14, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.8 | 6,008 | 1:59.9 | 203 | 998 | 19 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 21 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 |
| 24:00.7 | 990 | 2:01.5 | 195 | 970 | 19 |
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Workout Graph
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