Nick Cox 20:00 BikeErg
11,030
Meters
20:00.8
Time
1:48.8
Pace
412
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 78 |
| Revolution Count | 1566 |
| Power/kg | 2.53 |
| Drag Factor | 119 |
August 12, 2024 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.8 | 11,030 | 1:48.8 | 271 | 1233 | 78 |
| 5:00.0 | 2,803 | 1:47.0 | 285 | 1282 | 79 |
| 10:00.0 | 2,815 | 1:46.5 | 289 | 1295 | 79 |
| 15:00.0 | 2,710 | 1:50.7 | 258 | 1187 | 77 |
| 20:00.7 | 2,704 | 1:51.2 | 255 | 1175 | 78 |
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Workout Graph
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