Nick Cox 39:00 row
10,019
Meters
39:00.6
Time
1:56.8
Pace
686
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 112 |
August 10, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.6 | 10,019 | 1:56.8 | 220 | 1055 | 19 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 18 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 |
| 25:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 19 |
| 30:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 21 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 17 |
| 39:00.5 | 983 | 2:02.3 | 191 | 958 | 19 |
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Workout Graph
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