Nick Cox 20:00 BikeErg
11,027
Meters
20:00.2
Time
1:48.8
Pace
412
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| RPM | 78 |
| Revolution Count | 1562 |
| Power/kg | 2.53 |
| Drag Factor | 128 |
July 25, 2024 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.2 | 11,027 | 1:48.8 | 271 | 1234 | 78 |
| 5:00.0 | 2,802 | 1:47.0 | 285 | 1281 | 80 |
| 10:00.0 | 2,850 | 1:45.2 | 300 | 1332 | 81 |
| 15:00.0 | 2,791 | 1:47.4 | 282 | 1269 | 78 |
| 20:00.2 | 2,585 | 1:56.1 | 223 | 1069 | 73 |
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Workout Graph
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