Nick Cox 11:02 row
2,682
Meters
11:02.8
Time
2:03.5
Pace
172
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 110 |
July 14, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.8 | 2,682 | 2:03.5 | 186 | 938 | 18 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 |
| 11:02.7 | 224 | 2:19.9 | 128 | 739 | 17 |
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Workout Graph
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