Nick Cox 30:00 BikeErg
15,054
Meters
30:00.5
Time
1:59.6
Pace
504
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 72 |
| Revolution Count | 2163 |
| Power/kg | 1.92 |
| Drag Factor | 115 |
May 28, 2024 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.5 | 15,054 | 1:59.6 | 205 | 1004 | 72 |
| 5:00.0 | 2,262 | 2:12.6 | 150 | 816 | 65 |
| 10:00.0 | 2,783 | 1:47.7 | 279 | 1261 | 80 |
| 15:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 74 |
| 20:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 72 |
| 25:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 72 |
| 30:00.5 | 2,398 | 2:05.3 | 178 | 912 | 70 |
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Workout Graph
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