Nick Cox 11:00 BikeErg
5,518
Meters
11:00.6
Time
1:59.7
Pace
183
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 69 |
| Revolution Count | 768 |
| Power/kg | 1.91 |
| Drag Factor | 126 |
April 10, 2024 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.6 | 5,518 | 1:59.7 | 204 | 1002 | 69 |
| 5:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 70 |
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 69 |
| 11:00.6 | 509 | 1:59.0 | 207 | 1013 | 70 |
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Workout Graph
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