Nick Cox 4:00 row
1,042
Meters
4:00.7
Time
1:55.4
Pace
72
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 137 |
April 10, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,042 | 1:55.4 | 227 | 1081 | 18 |
| 4:00.7 | 1,042 | 1:55.4 | 227 | 1081 | 18 |
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Workout Graph
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