Nick Cox 22:00 BikeErg
11,005
Meters
22:00.1
Time
1:59.9
Pace
366
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 69 |
| Revolution Count | 1537 |
| Power/kg | 1.9 |
| Drag Factor | 125 |
April 09, 2024 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.1 | 11,005 | 1:59.9 | 203 | 997 | 69 |
| 5:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 71 |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 70 |
| 15:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 71 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 949 | 68 |
| 22:00.0 | 949 | 2:06.4 | 173 | 895 | 68 |
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Workout Graph
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