Nick Cox 24:00 BikeErg
12,849
Meters
24:00.0
Time
1:52.0
Pace
470
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 74 |
| Revolution Count | 1784 |
| Power/kg | 2.33 |
| Drag Factor | 127 |
March 22, 2024 14:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:00.0 | 12,849 | 1:52.0 | 249 | 1155 | 74 |
| 5:00.0 | 2,785 | 1:47.7 | 280 | 1263 | 77 |
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 74 |
| 15:00.0 | 2,774 | 1:48.1 | 277 | 1252 | 77 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 940 | 68 |
| 24:00.0 | 2,196 | 1:49.2 | 268 | 1222 | 76 |
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Workout Graph
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