Nick Cox 10:00 row
2,524
Meters
10:00.0
Time
1:58.8
Pace
167
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 21, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 20 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 19 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 20 |
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Workout Graph
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