Nick Cox 8:00 row
2,010
Meters
8:00.0
Time
1:59.4
Pace
134
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 122 |
December 12, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 18 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 20 |
| 8:00.0 | 718 | 2:05.3 | 178 | 911 | 16 |
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Workout Graph
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