Nick Cox 10:00 row
2,345
Meters
10:00.4
Time
2:08.0
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 119 |
September 29, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,345 | 2:08.0 | 167 | 874 | 18 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 |
| 10:00.4 | 1,119 | 2:14.2 | 145 | 798 | 18 |
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Workout Graph
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