Nick Cox 10:00 row
2,323
Meters
10:00.3
Time
2:09.2
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 122 |
June 23, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,323 | 2:09.2 | 162 | 858 | 19 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 |
| 10:00.3 | 1,101 | 2:16.3 | 138 | 774 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.