Nick Cox 9:06 row
2,313
Meters
9:06.6
Time
1:58.1
Pace
157
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 108 |
December 27, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.6 | 2,313 | 1:58.1 | 212 | 1030 | 18 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 19 |
| 9:06.6 | 1,011 | 2:01.9 | 193 | 964 | 18 |
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Workout Graph
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