Nick Cox 25:11 BikeErg
11,628
Meters
25:11.6
Time
2:09.9
Pace
355
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 66 |
| Revolution Count | 1679 |
| Power/kg | 1.49 |
| Drag Factor | 113 |
November 10, 2022 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:11.6 | 11,628 | 2:09.9 | 159 | 848 | 66 | 147 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 861 | 67 | 143 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 67 | 145 |
| 15:00.0 | 2,415 | 2:04.2 | 183 | 928 | 70 | 153 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 716 | 61 | 140 |
| 25:00.0 | 2,406 | 2:04.6 | 181 | 921 | 69 | 152 |
| 25:11.6 | 61 | 3:10.1 | 51 | 475 | 51 | 149 |
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Workout Graph
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