Nick Cox 12:06 BikeErg
6,180
Meters
12:06.2
Time
1:57.5
Pace
209
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 76 |
| Revolution Count | 920 |
| Power/kg | 2.02 |
| Drag Factor | 103 |
July 29, 2022 13:07:34
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:06.2 | 6,180 | 1:57.5 | 216 | 1042 | 76 |
| 4:17.6 | 3,000 | 1:25.8 | 553 | 2202 | 77 |
| 8:32.2 | 3,000 | 1:24.8 | 573 | 2270 | 76 |
| 10:18.1 | 180 | 9:48.3 | 2 | 305 | 75 |
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Workout Graph
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