Nick Cox 6:54 BikeErg
4,149
Meters
6:54.6
Time
1:39.9
Pace
173
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| RPM | 70 |
| Revolution Count | 485 |
| Power/kg | 3.28 |
| Drag Factor | 210 |
July 21, 2022 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:54.6 | 4,149 | 1:39.9 | 351 | 1507 | 70 |
| 5:00.0 | 3,046 | 1:38.4 | 366 | 1560 | 71 |
| 6:54.6 | 1,104 | 1:43.8 | 313 | 1376 | 68 |
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Workout Graph
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