Nick Cox 10:00 row
2,511
Meters
10:00.4
Time
1:59.5
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 104 |
May 21, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,511 | 1:59.5 | 205 | 1004 | 17 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 18 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 18 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 |
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Workout Graph
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