Nick Cox 6000m row
6,000
Meters
21:55.8
Time
1:49.6
Pace
439
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 104 |
May 19, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.8 | 6,000 | 1:49.6 | 265 | 1213 | 27 |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 26 |
| 3:39.5 | 2,000 | 1:49.7 | 265 | 1211 | 25 |
| 3:39.8 | 3,000 | 1:49.9 | 264 | 1207 | 27 |
| 3:39.4 | 4,000 | 1:49.7 | 265 | 1212 | 29 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1170 | 29 |
| 3:39.6 | 6,000 | 1:49.8 | 264 | 1209 | 31 |
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Workout Graph
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