Nick Cox 5:01 row
1,293
Meters
5:01.1
Time
1:56.4
Pace
88
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 103 |
May 18, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,293 | 1:56.4 | 222 | 1063 | 17 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 18 |
| 5:01.1 | 4 | 2:17.5 | 135 | 763 |
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Workout Graph
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