Nick Cox 600m row
600
Meters
1:44.6
Time
1:27.1
Pace
61
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2118 |
| Stroke Rate | 40 |
| Stroke Count | 70 |
| Drag Factor | 106 |
May 18, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.6 | 600 | 1:27.1 | 528 | 2118 | 40 |
| 0:35.4 | 200 | 1:28.5 | 505 | 2037 | 39 |
| 0:35.2 | 400 | 1:28.0 | 514 | 2067 | 39 |
| 0:34.0 | 600 | 1:25.0 | 570 | 2261 | 44 |
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Workout Graph
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