Nick Cox 10:00 row
2,510
Meters
10:00.0
Time
1:59.5
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 105 |
May 18, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 18 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 18 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 18 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 18 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 17 |
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Workout Graph
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