Nick Cox 10:00 row
2,600
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 102 |
May 13, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 19 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 18 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 19 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 19 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 25 |
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Workout Graph
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