Nick Cox 10:00 row
2,515
Meters
10:00.5
Time
1:59.3
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 106 |
April 05, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,515 | 1:59.3 | 206 | 1007 | 20 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 |
| 10:00.5 | 2 | 2:05.0 | 179 | 916 |
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Workout Graph
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