Nick Cox 5:00 row
1,185
Meters
5:00.3
Time
2:06.7
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 106 |
September 27, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,185 | 2:06.7 | 172 | 892 | 16 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 17 |
| 5:00.3 | 1 | 2:30.0 | 104 | 656 |
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Workout Graph
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