Nick Cox 10000m BikeErg
10,000
Meters
24:32.8
Time
2:27.2
Pace
361
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 59 |
| Revolution Count | 1463 |
| Power/kg | 1.03 |
| Drag Factor | 108 |
September 06, 2021 15:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:32.8 | 10,000 | 2:27.2 | 110 | 677 | 59 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 66 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 630 | 57 |
| 4:24.6 | 6,000 | 2:12.3 | 151 | 820 | 66 |
| 5:16.7 | 8,000 | 2:38.3 | 88 | 603 | 56 |
| 5:20.0 | 10,000 | 2:40.0 | 85 | 594 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.